Edzésleírás
10 sorozat 800 m 5 percenkéni indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:43 | 0.8 | 04:39 | 12.91 | 0 | 0 | 0 | 0 | |
00:03:31 | 0.8 | 04:24 | 13.65 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.8 | 04:21 | 13.78 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.8 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.8 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.8 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.8 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.8 | 04:29 | 13.40 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.8 | 04:31 | 13.27 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.8 | 04:34 | 13.15 | 0 | 0 | 0 | 0 |