Edzésleírás
8 x 1.000 m 7:30-as indulásokkal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 |