Edzésleírás
400 és 200 m 3 és 5 percre indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:45 | 0.4 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.4 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.4 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.4 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.4 | 04:08 | 14.55 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.4 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.2 | 03:45 | 16.00 | 0 | 0 | 0 | 0 |