Ronika bringázás
Sport
(edzés)
Edzés ideje
01:46:41Távolság
44.91 km Szint: 288 mTempó
02:23 p/km (25.26 km/h)Pulzus
Átlag
130
Minimum
86
Maximum
162
Útvonalad térképen
Szintemelkedés 288 m
Átlagos pulzus: 130 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:42 | 1.03 | 02:37 | 22.89 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.97 | 02:14 | 26.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.04 | 02:25 | 24.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.96 | 02:20 | 25.79 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.06 | 02:15 | 26.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.96 | 02:16 | 26.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.98 | 02:30 | 24.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.98 | 02:36 | 23.06 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -59 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.02 | 02:40 | 22.53 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 40 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.01 | 02:13 | 27.13 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.97 | 01:42 | 35.27 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.04 | 02:29 | 24.15 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.96 | 02:14 | 26.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.04 | 02:18 | 26.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.96 | 02:10 | 27.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.04 | 02:22 | 25.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.98 | 02:20 | 25.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.92 | 02:32 | 23.66 | -2 | 0 | 0 | 0 | 0 |
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