lakmarcsa túra
Sport
(edzés)
Edzés ideje
10:34:46Távolság
53.53 km Szint: 49 mLépésszám: 32055
Tempó
11:51 p/km (5.06 km/h)Pulzus
Átlag
111
Minimum
48
Maximum
172
Útvonalad térképen
Szintemelkedés 49 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:48 | 1 | 11:48 | 5.08 | 6 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -15 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -3 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 3 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -1 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 3 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 0 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 2 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 0 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 0 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -4 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 6 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -3 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -4 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 4 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 0 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 0 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 1 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 0 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -1 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 2 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -1 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 0 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 4 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 3 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | -9 | 0 | 0 | 0 | |
| 00:18:36 | 1 | 18:36 | 3.23 | -2 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -1 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -1 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 3 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 12 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -9 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 4 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 2 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -6 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -5 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 3 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -2 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -1 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 5 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -5 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -3 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 1 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -4 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 0 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 1 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 7 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -7 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 0 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 7 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -3 | 0 | 0 | 0 | |
| 00:06:39 | 0.53 | 12:33 | 4.78 | 1 | 0 | 0 | 0 |
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