Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
07:04:00Távolság
36.56 km Szint: 789 mLépésszám: 17393
Tempó
11:36 p/km (5.17 km/h)Pulzus
Átlag
115
Minimum
63
Maximum
169
Útvonalad térképen
Szintemelkedés 789 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:38 | 1 | 12:38 | 4.75 | 53 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -29 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 0 | 0 | 0 | 0 | |
| 00:11:55 | 1.01 | 11:48 | 5.09 | -46 | 0 | 0 | 0 | |
| 00:10:43 | 0.99 | 10:49 | 5.54 | 28 | 0 | 0 | 0 | |
| 00:10:36 | 1.01 | 10:30 | 5.72 | -53 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 50 | 0 | 0 | 0 | |
| 00:09:50 | 0.99 | 09:56 | 6.04 | -23 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -32 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 23 | 0 | 0 | 0 | |
| 00:10:40 | 1.01 | 10:34 | 5.68 | 39 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 0 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | -34 | 0 | 0 | 0 | |
| 00:12:09 | 1.01 | 12:02 | 4.99 | -51 | 0 | 0 | 0 | |
| 00:13:13 | 0.99 | 13:21 | 4.49 | 64 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 30 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -14 | 0 | 0 | 0 | |
| 00:11:08 | 1.01 | 11:01 | 5.44 | -35 | 0 | 0 | 0 | |
| 00:10:15 | 0.99 | 10:21 | 5.80 | -16 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 40 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -24 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -25 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 15 | 0 | 0 | 0 | |
| 00:19:17 | 1 | 19:17 | 3.11 | -10 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 15 | 0 | 0 | 0 | |
| 00:10:53 | 1.01 | 10:47 | 5.57 | -26 | 0 | 0 | 0 | |
| 00:14:08 | 0.99 | 14:17 | 4.20 | -3 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -4 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -5 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 39 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 46 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -51 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -16 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 0 | 0 | 0 | 0 | |
| 00:10:43 | 1.01 | 10:37 | 5.65 | -13 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -3 | 0 | 0 | 0 | |
| 00:09:04 | 0.55 | 16:29 | 3.64 | 26 | 0 | 0 | 0 |
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