zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
08:45:18Távolság
45.34 km Szint: 1781 mLépésszám: 28413
Tempó
11:35 p/km (5.18 km/h)Pulzus
Átlag
124
Minimum
51
Maximum
191
Útvonalad térképen
Szintemelkedés 1781 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:49 | 1 | 08:49 | 6.81 | 1 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 88 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 46 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -58 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 14 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 51 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -124 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -123 | 0 | 0 | 0 | |
| 00:20:49 | 1 | 20:49 | 2.88 | 188 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 0 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 51 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -48 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -147 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | -52 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 2 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 57 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | 53 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 6 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 8 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -80 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 11 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -48 | 0 | 0 | 0 | |
| 00:21:37 | 1 | 21:37 | 2.78 | -7 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -138 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -34 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 21 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 60 | 0 | 0 | 0 | |
| 00:18:46 | 1 | 18:46 | 3.20 | -5 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 65 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 48 | 0 | 0 | 0 | |
| 00:23:29 | 1 | 23:29 | 2.56 | 35 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 10 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -100 | 0 | 0 | 0 | |
| 00:17:40 | 1 | 17:40 | 3.40 | 16 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 80 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 134 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 4 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -141 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -26 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -7 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 72 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -19 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -12 | 0 | 0 | 0 | |
| 00:04:32 | 0.34 | 13:20 | 4.50 | 36 | 0 | 0 | 0 |
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