Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
08:44:53Távolság
41.22 km Szint: 498 mLépésszám: 20096
Tempó
12:44 p/km (4.71 km/h)Pulzus
Átlag
113
Minimum
64
Maximum
169
Útvonalad térképen
Szintemelkedés 498 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:17 | 1 | 12:17 | 4.88 | -17 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -2 | 0 | 0 | 0 | |
| 00:12:06 | 1.01 | 11:59 | 5.01 | 9 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | -8 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -1 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -1 | 0 | 0 | 0 | |
| 00:26:04 | 1 | 26:04 | 2.30 | -1 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | 1 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 1 | 0 | 0 | 0 | |
| 00:11:05 | 1.01 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -2 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 0 | 0 | 0 | 0 | |
| 00:17:25 | 1 | 17:25 | 3.44 | 18 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 28 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 1 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 8 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 19 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 20 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 25 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:24:08 | 1 | 24:08 | 2.49 | -47 | 0 | 0 | 0 | |
| 00:11:13 | 1.01 | 11:06 | 5.40 | -46 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -18 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -3 | 0 | 0 | 0 | |
| 00:20:24 | 1.01 | 20:12 | 2.97 | 5 | 0 | 0 | 0 | |
| 00:15:13 | 0.99 | 15:22 | 3.90 | 26 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 2 | 0 | 0 | 0 | |
| 00:11:05 | 1.01 | 10:58 | 5.47 | 10 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -2 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -3 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | -37 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 65 | 0 | 0 | 0 | |
| 00:18:44 | 1 | 18:44 | 3.20 | 57 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -10 | 0 | 0 | 0 | |
| 00:11:00 | 0.99 | 11:07 | 5.40 | -53 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -49 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 22 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -29 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -2 | 0 | 0 | 0 | |
| 00:12:29 | 0.99 | 12:37 | 4.76 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 0.23 | 24:34 | 2.44 | 5 | 0 | 0 | 0 |
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