Apa bringázás

Északi solo2024.09.23 Hétfő, 15:00:10

Sport


(edzés)

Edzés ideje

03:13:22

Távolság

75.97 km Szint: 1153 m

Tempó

02:33 p/km (23.57 km/h)

Pulzus

Átlag
127
Minimum
72
Maximum
154

Útvonalad térképen

Szintemelkedés 1153 m

Átlagos pulzus: 127 bpm

Átlagos pedálfordulat: 73

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:28 1 05:28 10.98 46 0 0 0 0
00:02:45 1 02:45 21.82 5 0 0 0 0
00:05:35 1 05:35 10.75 64 0 0 0 0
00:04:08 1 04:08 14.52 29 0 0 0 0
00:03:43 1 03:43 16.14 34 0 0 0 0
00:05:28 1 05:28 10.98 70 0 0 0 0
00:05:23 1 05:23 11.15 69 0 0 0 0
00:03:11 1.01 03:09 19.04 -33 0 0 0 0
00:01:15 1 01:15 48.00 -69 0 0 0 0
00:02:14 0.99 02:15 26.60 -17 0 0 0 0
00:04:03 1 04:03 14.81 41 0 0 0 0
00:04:22 1 04:22 13.74 49 0 0 0 0
00:04:36 1 04:36 13.04 52 0 0 0 0
00:01:45 1.01 01:44 34.63 -30 0 0 0 0
00:01:10 0.99 01:11 50.91 -47 0 0 0 0
00:01:37 1 01:37 37.11 -36 0 0 0 0
00:01:32 0.99 01:33 38.74 -48 0 0 0 0
00:01:34 1 01:34 38.30 -37 0 0 0 0
00:01:35 1 01:35 37.89 -40 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:01:39 1 01:39 36.36 -23 0 0 0 0
00:01:42 1 01:42 35.29 -13 0 0 0 0
00:01:34 1 01:34 38.30 -25 0 0 0 0
00:01:45 1 01:45 34.29 -9 0 0 0 0
00:01:47 1 01:47 33.64 -11 0 0 0 0
00:01:55 1.01 01:54 31.62 -4 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:02:04 1 02:04 29.03 -4 0 0 0 0
00:01:54 1 01:54 31.58 -4 0 0 0 0
00:01:52 1 01:52 32.14 -6 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:02:05 1 02:05 28.80 7 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:02:17 1 02:17 26.28 16 0 0 0 0
00:02:00 1.01 01:59 30.30 -39 0 0 0 0
00:01:28 1 01:28 40.91 -11 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:46 0.99 01:47 33.62 -1 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:51 1 01:51 32.43 -4 0 0 0 0
00:02:09 1 02:09 27.91 10 0 0 0 0
00:01:49 1 01:49 33.03 -14 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:03:24 1 03:24 17.65 32 0 0 0 0
00:01:49 1.01 01:48 33.36 -29 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:08 0.99 02:09 27.84 2 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:03:24 1 03:24 17.65 27 0 0 0 0
00:03:50 1 03:50 15.65 26 0 0 0 0
00:02:49 1 02:49 21.30 16 0 0 0 0
00:01:17 1 01:17 46.75 -48 0 0 0 0
00:02:12 1 02:12 27.27 8 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:00 1 02:00 30.00 -5 0 0 0 0
00:02:26 1 02:26 24.66 8 0 0 0 0
00:03:45 1 03:45 16.00 39 0 0 0 0
00:04:46 1 04:46 12.59 51 0 0 0 0
00:02:29 1 02:29 24.16 6 0 0 0 0
00:03:56 1 03:56 15.25 37 0 0 0 0
00:03:46 1 03:46 15.93 35 0 0 0 0
00:04:13 1 04:13 14.23 51 0 0 0 0
00:04:18 1 04:18 13.95 37 0 0 0 0
00:04:08 1 04:08 14.52 45 0 0 0 0
00:03:28 1 03:28 17.31 34 0 0 0 0
00:01:43 1.01 01:42 35.30 -45 0 0 0 0
00:01:12 1 01:12 50.00 -51 0 0 0 0
00:01:21 0.99 01:22 44.00 -39 0 0 0 0
00:02:01 1 02:01 29.75 -26 0 0 0 0
00:01:34 1 01:34 38.30 -34 0 0 0 0
00:01:47 1 01:47 33.64 -28 0 0 0 0
00:01:39 1 01:39 36.36 -64 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:01:51 0.98 01:53 31.78 -47 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!