Edzésleírás
Ride 2024-09-21 10:02:14
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | 0 | |
00:04:53 | 1.01 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | 0 | |
00:08:26 | 1.14 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.85 | 03:36 | 16.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 18 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -19 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 10 | 0 | 0 | 0 | 0 | |
00:12:14 | 3.98 | 03:04 | 19.52 | -10 | 0 | 0 | 0 | 0 | |
00:00:01 | 0.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:01 | 0.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 11 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 17 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -24 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -6 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 5 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 14 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 15 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 10 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 24 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 12 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -16 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -15 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -13 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -5 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 4 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 24 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -13 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -18 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -8 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -10 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 6 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -4 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 4 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -3 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 3 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -3 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -4 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.01 | 03:25 | 17.57 | 2 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | -14 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -6 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 6 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 6 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -13 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 23 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 5 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -28 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 2 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 20 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -13 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -6 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -2 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -2 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 4 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 25 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -16 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -9 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 7 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -5 | 0 | 0 | 0 | 0 | |
00:04:06 | 0.99 | 04:08 | 14.49 | 15 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -4 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -5 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -6 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 15 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 22 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 21 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -21 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -9 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -32 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.12 | 10:08 | 5.92 | 1 | 0 | 0 | 0 | 0 |