Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 11 | 92 | 138 | 126 | |
00:06:16 | 1 | 06:16 | 9.57 | 8 | 127 | 161 | 148 | |
00:06:31 | 1 | 06:31 | 9.21 | 11 | 146 | 160 | 154 | |
00:06:28 | 1 | 06:28 | 9.28 | 11 | 144 | 157 | 153 | |
00:06:34 | 1 | 06:34 | 9.14 | 11 | 147 | 154 | 150 | |
00:06:24 | 1 | 06:24 | 9.38 | 18 | 149 | 168 | 159 | |
00:06:54 | 1 | 06:54 | 8.70 | 6 | 136 | 155 | 150 | |
00:06:30 | 1 | 06:30 | 9.23 | 7 | 147 | 155 | 151 | |
00:06:33 | 1 | 06:33 | 9.16 | 10 | 147 | 152 | 149 | |
00:06:25 | 1 | 06:25 | 9.35 | 5 | 145 | 151 | 150 | |
00:06:29 | 1 | 06:29 | 9.25 | 4 | 142 | 153 | 148 | |
00:07:39 | 1 | 07:39 | 7.84 | 6 | 118 | 153 | 145 | |
00:06:28 | 1 | 06:28 | 9.28 | 6 | 144 | 152 | 149 | |
00:06:25 | 1 | 06:25 | 9.35 | 5 | 147 | 154 | 152 | |
00:06:29 | 1 | 06:29 | 9.25 | 3 | 146 | 154 | 150 | |
00:06:26 | 1 | 06:26 | 9.33 | 4 | 149 | 155 | 152 | |
00:07:02 | 1 | 07:02 | 8.53 | 12 | 140 | 163 | 153 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 149 | 169 | 156 | |
00:06:21 | 1 | 06:21 | 9.45 | 5 | 149 | 159 | 156 | |
00:06:15 | 1 | 06:15 | 9.60 | 5 | 151 | 164 | 158 | |
00:06:17 | 1 | 06:17 | 9.55 | 5 | 157 | 166 | 161 | |
00:06:19 | 1 | 06:19 | 9.50 | 4 | 157 | 165 | 161 | |
00:06:23 | 1 | 06:23 | 9.40 | 4 | 158 | 165 | 162 | |
00:06:56 | 1 | 06:56 | 8.65 | 8 | 151 | 170 | 163 | |
00:00:45 | 0.18 | 04:10 | 14.40 | 2 | 168 | 171 | 170 |