Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 3 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -8 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -14 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 10 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -10 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 11 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 0 | 0 | 0 | |
00:04:15 | 0.82 | 05:11 | 11.58 | 0 | 0 | 0 | 0 |