Edzésleírás
60 perc közepes
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 45 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -36 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -61 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -4 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 33 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -34 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 11 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 4 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -13 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 20 | 0 | 0 | 0 | |
00:04:50 | 1.02 | 04:44 | 12.66 | 49 | 0 | 0 | 0 | |
00:05:08 | 0.98 | 05:14 | 11.45 | 34 | 0 | 0 | 0 | |
00:03:47 | 0.72 | 05:15 | 11.42 | -53 | 0 | 0 | 0 |