rehlaci bringázás

Morning Ride2024.06.17 Hétfő, 10:08:40

Sport


(edzés)

Edzés ideje

03:08:41

Távolság

67.71 km Szint: 88 m

Tempó

02:47 p/km (21.53 km/h)

Pulzus

Átlag
103
Minimum
69
Maximum
157

Útvonalad térképen

Szintemelkedés 88 m

Átlagos pulzus: 103 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:40 1 04:40 12.86 2 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:32 1 03:32 16.98 -1 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:03:15 0.99 03:17 18.28 0 0 0 0 0
00:03:52 1.03 03:45 15.98 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:02:59 1.02 02:55 20.51 1 0 0 0 0
00:02:51 0.98 02:54 20.63 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:04:34 0.99 04:37 13.01 0 0 0 0 0
00:05:52 1.02 05:45 10.43 0 0 0 0 0
00:03:39 0.99 03:41 16.27 0 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:02:16 0.98 02:19 25.94 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:42 1.01 02:40 22.44 1 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:48 1 02:48 21.43 3 0 0 0 0
00:02:19 1.05 02:12 27.19 0 0 0 0 0
00:02:01 0.97 02:05 28.86 -1 0 0 0 0
00:02:41 0.98 02:44 21.91 0 0 0 0 0
00:02:24 1.04 02:18 26.00 0 0 0 0 0
00:02:01 1.01 02:00 30.05 3 0 0 0 0
00:02:02 0.97 02:06 28.62 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:01:59 1.02 01:57 30.86 -3 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:02:04 0.97 02:08 28.16 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:29 1.01 02:28 24.40 3 0 0 0 0
00:02:03 1.04 01:58 30.44 -2 0 0 0 0
00:02:34 0.95 02:42 22.21 0 0 0 0 0
00:03:25 1 03:25 17.56 1 0 0 0 0
00:02:57 1.03 02:52 20.95 0 0 0 0 0
00:02:38 0.99 02:40 22.56 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:31 1.01 02:30 24.08 1 0 0 0 0
00:02:25 0.98 02:28 24.33 0 0 0 0 0
00:02:31 1.01 02:30 24.08 1 0 0 0 0
00:02:25 1.03 02:21 25.57 -2 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:02:20 0.95 02:27 24.43 2 0 0 0 0
00:02:35 1 02:35 23.23 3 0 0 0 0
00:02:30 1.04 02:24 24.96 -1 0 0 0 0
00:02:47 0.96 02:54 20.69 4 0 0 0 0
00:02:32 1.04 02:26 24.63 -3 0 0 0 0
00:03:21 0.96 03:29 17.19 -2 0 0 0 0
00:02:55 1.03 02:50 21.19 1 0 0 0 0
00:02:43 0.98 02:46 21.64 0 0 0 0 0
00:03:16 0.99 03:18 18.18 1 0 0 0 0
00:03:13 0.67 04:48 12.50 -1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!