Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
23:40:42Távolság
100.32 km Szint: 3038 mLépésszám: 63002
Tempó
14:10 p/km (4.24 km/h)Pulzus
Átlag
139
Minimum
38
Maximum
188
Útvonalad térképen
Szintemelkedés 3038 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:07 | 1.01 | 11:00 | 5.45 | 18 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 83 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 45 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 118 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 38 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 119 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -109 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -122 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -19 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -10 | 0 | 0 | 0 | |
| 00:10:45 | 1.01 | 10:39 | 5.64 | 23 | 0 | 0 | 0 | |
| 00:10:49 | 0.99 | 10:56 | 5.49 | 40 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 68 | 0 | 0 | 0 | |
| 00:12:09 | 1.01 | 12:02 | 4.99 | 86 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -28 | 0 | 0 | 0 | |
| 00:10:27 | 1.01 | 10:21 | 5.80 | -35 | 0 | 0 | 0 | |
| 00:10:40 | 0.99 | 10:46 | 5.57 | -35 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 44 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 76 | 0 | 0 | 0 | |
| 00:12:47 | 0.99 | 12:55 | 4.65 | 87 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 56 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 49 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -11 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -12 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -7 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -100 | 0 | 0 | 0 | |
| 00:36:02 | 1 | 36:02 | 1.67 | -1 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -4 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -54 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -5 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -195 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -60 | 0 | 0 | 0 | |
| 00:10:15 | 1.01 | 10:09 | 5.91 | -53 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -10 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -36 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -6 | 0 | 0 | 0 | |
| 00:35:02 | 1 | 35:02 | 1.71 | 2 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | 28 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 27 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 80 | 0 | 0 | 0 | |
| 00:11:37 | 1.01 | 11:30 | 5.22 | 48 | 0 | 0 | 0 | |
| 00:12:52 | 0.99 | 13:00 | 4.62 | 80 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 31 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -181 | 0 | 0 | 0 | |
| 00:17:56 | 1 | 17:56 | 3.35 | -3 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 8 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -9 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -113 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 16 | 0 | 0 | 0 | |
| 00:17:30 | 1 | 17:30 | 3.43 | 131 | 0 | 0 | 0 | |
| 00:12:37 | 0.99 | 12:45 | 4.71 | -116 | 0 | 0 | 0 | |
| 01:07:52 | 1 | 01:07:52 | 0.88 | 18 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 30 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -15 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | 75 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -72 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | -28 | 0 | 0 | 0 | |
| 00:11:59 | 1.01 | 11:52 | 5.06 | 34 | 0 | 0 | 0 | |
| 00:13:07 | 0.99 | 13:15 | 4.53 | 67 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -12 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | -63 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 78 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 50 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 12 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 16 | 0 | 0 | 0 | |
| 00:54:06 | 1 | 54:06 | 1.11 | -21 | 0 | 0 | 0 | |
| 00:19:20 | 1.01 | 19:09 | 3.13 | 47 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | 74 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 24 | 0 | 0 | 0 | |
| 00:12:18 | 1.01 | 12:11 | 4.93 | -18 | 0 | 0 | 0 | |
| 00:10:54 | 0.99 | 11:01 | 5.45 | -44 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -22 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 44 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | -27 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -55 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 0 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -28 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | -16 | 0 | 0 | 0 | |
| 00:15:22 | 1.01 | 15:13 | 3.94 | -5 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | 0 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -11 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | -40 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -27 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -12 | 0 | 0 | 0 | |
| 00:31:05 | 1 | 31:05 | 1.93 | 20 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 85 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 56 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 68 | 0 | 0 | 0 | |
| 00:14:13 | 0.99 | 14:22 | 4.18 | -15 | 0 | 0 | 0 | |
| 00:15:13 | 1.01 | 15:04 | 3.98 | 70 | 0 | 0 | 0 | |
| 00:10:47 | 0.99 | 10:54 | 5.51 | 9 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | -34 | 0 | 0 | 0 | |
| 00:11:39 | 0.99 | 11:46 | 5.10 | -58 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | -21 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -31 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | -124 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -64 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -7 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -16 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -17 | 0 | 0 | 0 | |
| 00:06:24 | 0.31 | 20:39 | 2.91 | -1 | 0 | 0 | 0 |
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