Edzésleírás
33219-127/77,167/101-24,7 km/h
13250
4649
1240
1737/40
tapolca - új még épülőbicajut-kisgyőr(11952-121/101)-haza a főúton,miskolc-varga hegy-haza(1126-134/133)
a végén éppen kimerült a km óra
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:02 | 1.01 | 03:00 | 19.98 | -14 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -14 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -10 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -6 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 14 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -3 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 29 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 15 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -21 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -36 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -13 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -6 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -16 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 9 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 37 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 7 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 37 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -31 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 37 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -13 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -21 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 11 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | -19 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -13 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 38 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -17 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 7 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -18 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -39 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 7 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 63 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 13 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -3 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -20 | 0 | 0 | 0 | 0 | |
00:01:04 | 1 | 01:04 | 56.25 | -49 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -31 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | 12 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -10 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 6 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 15 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 15 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 35 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 27 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -15 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -31 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 3 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -13 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 5 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 10 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 14 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.96 | 03:03 | 19.64 | 16 | 0 | 0 | 0 | 0 |