tivacs bringázás

Morning Ride2023.12.29 Péntek, 09:15:21

Sport


(edzés)

Edzés ideje

04:04:08

Távolság

111.82 km Szint: 92 m

Tempó

02:11 p/km (27.48 km/h)

Pulzus

Átlag
149
Minimum
81
Maximum
173

Útvonalad térképen

Szintemelkedés 92 m

Átlagos pulzus: 149 bpm

Átlagos pedálfordulat: 68

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:56 1.01 02:54 20.66 -1 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:02:44 1.01 02:42 22.17 3 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:04 1.03 02:00 29.90 0 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:02:00 0.98 02:02 29.40 1 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:12 1.02 02:09 27.82 2 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:02:08 0.99 02:09 27.84 2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:16 1.01 02:15 26.74 2 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:16 0.99 02:17 26.21 1 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:32 1.01 02:30 23.92 1 0 0 0 0
00:02:20 0.99 02:21 25.46 1 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:16 0.99 02:17 26.21 2 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:24 0.98 02:27 24.50 1 0 0 0 0
00:02:28 1.01 02:27 24.57 2 0 0 0 0
00:02:28 1.01 02:27 24.57 2 0 0 0 0
00:02:20 0.98 02:23 25.20 1 0 0 0 0
00:02:28 1.02 02:25 24.81 3 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:20 0.99 02:21 25.46 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:32 0.98 02:35 23.21 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:12 1.02 02:09 27.82 2 0 0 0 0
00:02:08 0.97 02:12 27.28 0 0 0 0 0
00:02:12 1.01 02:11 27.55 -2 0 0 0 0
00:02:16 0.99 02:17 26.21 -2 0 0 0 0
00:02:24 1.01 02:23 25.25 1 0 0 0 0
00:02:24 0.99 02:25 24.75 2 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:01:56 1.02 01:54 31.66 -1 0 0 0 0
00:01:44 0.98 01:46 33.92 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:52 0.99 01:53 31.82 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:00 1.02 01:58 30.60 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:04 0.99 02:05 28.74 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:00 0.98 02:02 29.40 -1 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:08 1.02 02:05 28.69 -2 0 0 0 0
00:02:04 0.99 02:05 28.74 -1 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:08 0.99 02:09 27.84 -4 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:16 1.01 02:15 26.74 7 0 0 0 0
00:01:52 1.01 01:51 32.46 -11 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:28 0.98 02:31 23.84 -1 0 0 0 0
00:02:12 1.02 02:09 27.82 1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:01:48 0.78 02:18 26.00 0 0 0 0 0
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