Edzésleírás
21735-131/79,163/98-25,2 km/h
10830
10518
347
1644/35
ly8(2851-120/149)-fónagyság(2453-134/136)-vissza Parasznya-S.sztpeti(2737-128/141)-vissza-szeszfőzde tető(2312-144/163)-ly8(914-141/159)-haza(2345-129/127)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:03 | 1 | 03:03 | 19.67 | -18 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -14 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -10 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -9 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 7 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 7 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 7 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 6 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 9 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 40 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 11 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -1 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -28 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -39 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 11 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 10 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 14 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 18 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -15 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -14 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | -13 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -10 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -9 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -6 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -5 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -8 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 5 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 5 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 5 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 4 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 6 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 7 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 20 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 50 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 3 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 6 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -44 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -22 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -7 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -8 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -6 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -10 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 9 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 13 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 9 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.47 | 03:48 | 15.81 | 14 | 0 | 0 | 0 | 0 |