eki77 bringázás

Morning Ride2023.08.26 Szombat, 08:25:35

Sport


(edzés)

Edzés ideje

02:48:59

Távolság

88.07 km Szint: 538 m

Tempó

01:55 p/km (31.27 km/h)

Pulzus

Átlag
154
Minimum
100
Maximum
190

Útvonalad térképen

Szintemelkedés 538 m

Átlagos pulzus: 154 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 172 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:22 1.01 02:21 25.61 -6 0 0 0 0
00:01:33 1 01:33 38.71 -30 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:59 0.99 02:00 29.95 2 0 0 0 0
00:01:45 1.01 01:44 34.63 5 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:01:51 1.01 01:50 32.76 8 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:32 1.01 01:31 39.52 -8 0 0 0 0
00:01:38 0.99 01:39 36.37 -1 0 0 0 0
00:01:39 1 01:39 36.36 3 0 0 0 0
00:03:30 0.99 03:32 16.97 37 0 0 0 0
00:02:48 1 02:48 21.43 6 0 0 0 0
00:01:33 1.01 01:32 39.10 -15 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:01:37 0.99 01:38 36.74 -11 0 0 0 0
00:02:01 1.01 02:00 30.05 -2 0 0 0 0
00:01:24 1 01:24 42.86 -20 0 0 0 0
00:01:33 0.99 01:34 38.32 -2 0 0 0 0
00:01:42 1 01:42 35.29 -7 0 0 0 0
00:02:42 1.01 02:40 22.44 5 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:49 1 01:49 33.03 8 0 0 0 0
00:01:55 1 01:55 31.30 7 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:56 1 01:56 31.03 5 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:02:10 1 02:10 27.69 15 0 0 0 0
00:02:46 0.99 02:48 21.47 22 0 0 0 0
00:01:36 1 01:36 37.50 -12 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:45 1 01:45 34.29 -5 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:26 1 01:26 41.86 -4 0 0 0 0
00:01:18 1 01:18 46.15 -13 0 0 0 0
00:01:19 1 01:19 45.57 -5 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:16 1.01 01:15 47.84 -5 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:29 1 01:29 40.45 -5 0 0 0 0
00:02:37 1 02:37 22.93 13 0 0 0 0
00:03:00 1 03:00 20.00 25 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:01:41 1.01 01:40 36.00 -23 0 0 0 0
00:01:15 0.99 01:16 47.52 -11 0 0 0 0
00:01:52 1 01:52 32.14 -13 0 0 0 0
00:01:13 1 01:13 49.32 -15 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:30 1 01:30 40.00 -3 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:24 1 02:24 25.00 -3 0 0 0 0
00:02:20 0.99 02:21 25.46 -1 0 0 0 0
00:01:40 1.01 01:39 36.36 -3 0 0 0 0
00:01:42 0.99 01:43 34.94 -1 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:38 1 01:38 36.73 -7 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:02:01 0.99 02:02 29.45 5 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:34 1 01:34 38.30 -2 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:32 1.01 02:30 23.92 7 0 0 0 0
00:03:11 0.99 03:13 18.66 28 0 0 0 0
00:02:31 1 02:31 23.84 5 0 0 0 0
00:00:07 0.07 01:40 36.00 -3 0 0 0 0
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