Soski bringázás

Morning Ride2023.08.13 Vasárnap, 08:11:17

Sport


(edzés)

Edzés ideje

04:00:17

Távolság

110.08 km Szint: 363 m

Tempó

02:11 p/km (27.49 km/h)

Útvonalad térképen

Szintemelkedés 363 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:09 1.01 02:08 28.19 -2 0 0 0 0
00:02:11 0.99 02:12 27.21 1 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:20 1.01 02:19 25.97 4 0 0 0 0
00:02:22 0.99 02:23 25.10 7 0 0 0 0
00:02:13 1 02:13 27.07 -4 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:02:18 1 02:18 26.09 7 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:15 1 02:15 26.67 5 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:45 1 02:45 21.82 19 0 0 0 0
00:02:09 1 02:09 27.91 -4 0 0 0 0
00:02:25 1 02:25 24.83 10 0 0 0 0
00:02:36 1 02:36 23.08 9 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:01:57 1 01:57 30.77 -8 0 0 0 0
00:01:53 1 01:53 31.86 -16 0 0 0 0
00:02:05 1 02:05 28.80 -11 0 0 0 0
00:02:17 1 02:17 26.28 6 0 0 0 0
00:02:12 1 02:12 27.27 8 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:04 1 02:04 29.03 -8 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:03 1.01 02:02 29.56 -4 0 0 0 0
00:02:03 1 02:03 29.27 -5 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:19 1.01 02:18 26.16 4 0 0 0 0
00:02:23 1 02:23 25.17 7 0 0 0 0
00:02:13 1 02:13 27.07 -4 0 0 0 0
00:02:00 0.99 02:01 29.70 -3 0 0 0 0
00:02:00 1.01 01:59 30.30 -3 0 0 0 0
00:02:14 0.99 02:15 26.60 7 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:02:16 1 02:16 26.47 6 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:47 1 02:47 21.56 18 0 0 0 0
00:02:12 1.01 02:11 27.55 -4 0 0 0 0
00:02:20 0.99 02:21 25.46 11 0 0 0 0
00:02:38 1 02:38 22.78 9 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:01:53 1 01:53 31.86 -8 0 0 0 0
00:01:48 0.99 01:49 33.00 -17 0 0 0 0
00:02:04 1 02:04 29.03 -10 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:22 1 02:22 25.35 7 0 0 0 0
00:02:04 0.99 02:05 28.74 1 0 0 0 0
00:02:01 1 02:01 29.75 -8 0 0 0 0
00:02:12 1 02:12 27.27 -3 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:01:54 1 01:54 31.58 -6 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:02:02 0.99 02:03 29.21 2 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:08 1.01 02:07 28.41 2 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:49 1 01:49 33.03 -5 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:09 1 02:09 27.91 5 0 0 0 0
00:02:29 1 02:29 24.16 -7 0 0 0 0
00:02:33 1 02:33 23.53 14 0 0 0 0
00:02:03 1 02:03 29.27 -7 0 0 0 0
00:02:30 1 02:30 24.00 10 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:02:42 1 02:42 22.22 4 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:26 1 02:26 24.66 7 0 0 0 0
00:02:30 1 02:30 24.00 5 0 0 0 0
00:02:11 0.99 02:12 27.21 -3 0 0 0 0
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:22 1 02:22 25.35 -6 0 0 0 0
00:00:16 0.1 02:40 22.50 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!