mkriston bringázás

Afternoon Ride2023.08.05 Szombat, 14:51:02

Sport


(edzés)

Edzés ideje

02:52:11

Távolság

54.11 km Szint: 121 m

Tempó

03:11 p/km (18.86 km/h)

Útvonalad térképen

Szintemelkedés 121 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:22 1.01 03:20 18.00 2 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:03:39 1.01 03:37 16.60 9 0 0 0 0
00:02:33 0.99 02:35 23.29 -10 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0 0
00:03:36 1 03:36 16.67 1 0 0 0 0
00:04:17 1 04:17 14.01 -1 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:03:58 1 03:58 15.13 1 0 0 0 0
00:04:28 1 04:28 13.43 0 0 0 0 0
00:05:10 1 05:10 11.61 0 0 0 0 0
00:03:36 1 03:36 16.67 1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:13 1 03:13 18.65 1 0 0 0 0
00:04:19 1.01 04:16 14.04 7 0 0 0 0
00:01:59 1 01:59 30.25 -7 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:03:21 1 03:21 17.91 11 0 0 0 0
00:03:08 1 03:08 19.15 -11 0 0 0 0
00:02:35 1 02:35 23.23 -3 0 0 0 0
00:03:15 1 03:15 18.46 3 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:49 1 02:49 21.30 -4 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:03:05 1 03:05 19.46 -3 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:18 1 03:18 18.18 2 0 0 0 0
00:04:17 1 04:17 14.01 5 0 0 0 0
00:03:58 1 03:58 15.13 1 0 0 0 0
00:03:16 1.01 03:14 18.55 -5 0 0 0 0
00:02:38 0.99 02:40 22.56 -1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:31 1 02:31 23.84 -3 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:04:01 1 04:01 14.94 12 0 0 0 0
00:02:38 1 02:38 22.78 -10 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:00:21 0.08 04:23 13.71 0 0 0 0 0
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