Edzésleírás
13854-119/72,152/92-24,1 km/h
4655
3447
1712
994/40
delta(1229-98/111)-bsztl(1405-128/124)-t(2147-146/144)-ht(1643-115/139)-h(3348-108/115)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:11 | 1.01 | 03:09 | 19.04 | -14 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -13 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -11 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -5 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 13 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | 12 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 30 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 55 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 44 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 63 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 62 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 63 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 64 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 62 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -21 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -52 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 34 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 20 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -10 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -30 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | 7 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -56 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -58 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -56 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -57 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -20 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -16 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -49 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -38 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -13 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -8 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -12 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -11 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -9 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -9 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 11 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 11 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 15 | 0 | 0 | 0 | 0 | |
00:00:33 | 0.09 | 06:07 | 9.82 | 4 | 0 | 0 | 0 | 0 |