Edzésleírás
Scattered clouds, 15°C, Feels like 14°C, Humidity 69%, Wind 2m/s from NNE - by Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:42 | 1 | 04:42 | 12.77 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 5 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -7 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.04 | 02:12 | 27.33 | -1 | 0 | 0 | 0 | 0 | |
00:05:56 | 0.97 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.03 | 02:26 | 24.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -3 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.04 | 02:08 | 28.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 3 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.98 | 02:02 | 29.40 | -3 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.98 | 02:06 | 28.68 | 1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -1 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.04 | 02:14 | 26.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.97 | 02:19 | 25.87 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | 9 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.97 | 02:10 | 27.71 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.04 | 02:17 | 26.37 | 2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | 2 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.95 | 02:08 | 28.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -12 | 0 | 0 | 0 | 0 | |
00:04:36 | 0.99 | 04:39 | 12.91 | 3 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.02 | 02:18 | 26.04 | -2 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 9 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 18 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.04 | 02:09 | 27.94 | 9 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.97 | 02:45 | 21.83 | 12 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -36 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.02 | 01:36 | 37.47 | -20 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | 0 | 0 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.96 | 02:35 | 23.19 | 9 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.02 | 02:02 | 29.61 | -7 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.02 | 02:10 | 27.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.97 | 02:16 | 26.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.03 | 02:13 | 27.07 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.96 | 02:35 | 23.19 | 14 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | -11 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.03 | 02:10 | 27.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 4 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.98 | 02:17 | 26.33 | 6 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.98 | 02:21 | 25.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -5 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 32 | 0 | 0 | 0 | 0 | |
00:04:05 | 1.01 | 04:03 | 14.84 | 32 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 18 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 0 | 0 | 0 | 0 | |
00:03:49 | 0.99 | 03:51 | 15.56 | 21 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
00:11:08 | 1.01 | 11:01 | 5.44 | -21 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -29 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.02 | 02:09 | 27.82 | -5 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.97 | 02:06 | 28.62 | -17 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.03 | 02:58 | 20.26 | -10 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.96 | 02:05 | 28.80 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.03 | 02:10 | 27.67 | -17 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.98 | 02:14 | 26.93 | -7 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 6 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.03 | 01:57 | 30.64 | -2 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -4 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.97 | 01:53 | 31.75 | -3 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.03 | 01:54 | 31.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.98 | 02:03 | 29.16 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.02 | 01:51 | 32.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.02 | 02:35 | 23.24 | 18 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.97 | 02:25 | 24.77 | 7 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -3 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -16 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 18 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -24 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 26 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 11 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -21 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -16 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 6 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 6 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.04 | 02:13 | 27.13 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.96 | 02:40 | 22.44 | 6 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 5 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.03 | 03:03 | 19.72 | 11 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.97 | 03:06 | 19.40 | -9 | 0 | 0 | 0 | 0 | |
00:03:58 | 1.04 | 03:49 | 15.73 | -9 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.96 | 02:18 | 26.18 | -2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.04 | 02:10 | 27.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.03 | 02:03 | 29.20 | -1 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.94 | 02:14 | 26.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 3 | 0 | 0 | 0 | 0 | |
00:03:57 | 0.99 | 03:59 | 15.04 | 0 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.02 | 04:20 | 13.86 | 5 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.96 | 02:15 | 26.58 | 2 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.03 | 02:10 | 27.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.02 | 02:15 | 26.61 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.95 | 02:32 | 23.75 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.04 | 02:15 | 26.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.96 | 02:31 | 23.83 | 10 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.02 | 02:04 | 29.14 | -4 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | 5 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 4 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.98 | 02:16 | 26.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.05 | 02:16 | 26.43 | -3 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.96 | 02:16 | 26.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 13 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.03 | 02:30 | 23.92 | 7 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.96 | 02:06 | 28.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 2 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -11 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.03 | 02:10 | 27.67 | 5 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 6 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.05 | 02:44 | 21.98 | 10 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.94 | 02:45 | 21.83 | 4 | 0 | 0 | 0 | 0 | |
00:03:39 | 1.03 | 03:33 | 16.93 | 14 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.97 | 02:06 | 28.62 | -15 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -8 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.04 | 01:43 | 34.99 | -10 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -32 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -2 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.02 | 01:36 | 37.47 | -9 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.94 | 01:45 | 34.18 | -2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.02 | 02:08 | 28.03 | 6 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | -1 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 8 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.98 | 01:53 | 31.78 | -7 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.04 | 02:01 | 29.71 | -3 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -4 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.96 | 02:06 | 28.56 | -2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.03 | 02:18 | 26.11 | -4 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.97 | 02:31 | 23.92 | 3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.04 | 02:25 | 24.79 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.96 | 02:59 | 20.09 | 9 | 0 | 0 | 0 | 0 | |
00:08:24 | 1.01 | 08:19 | 7.21 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.03 | 02:14 | 26.87 | 3 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.95 | 02:09 | 27.80 | -3 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -7 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 8 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -6 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.04 | 01:59 | 30.19 | -8 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -2 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | 0 | 0 | 0 | 0 | 0 | |
00:04:31 | 0.99 | 04:34 | 13.15 | -8 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.95 | 02:17 | 26.31 | 1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.05 | 02:16 | 26.43 | -3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.98 | 02:24 | 25.02 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.97 | 02:33 | 23.59 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | -2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.05 | 03:18 | 18.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.97 | 02:18 | 26.06 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | 3 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -3 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.04 | 02:50 | 21.15 | 9 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.94 | 03:31 | 17.09 | -7 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -6 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:00:57 | 0.27 | 03:31 | 17.05 | 1 | 0 | 0 | 0 | 0 |