Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:11 | 1 | 06:11 | 9.70 | 6 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 13 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 41 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 17 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 58 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 115 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -28 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -62 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 89 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 75 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 132 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 3 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -53 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -79 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -60 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 48 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 113 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 131 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 28 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -7 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -71 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -66 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -55 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -19 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 128 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 70 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -132 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -155 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | -36 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 131 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 82 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 10 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 22 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -118 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -85 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -57 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 65 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 38 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -96 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -32 | 0 | 0 | 0 | |
00:07:40 | 1.01 | 07:35 | 7.90 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -39 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -70 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -56 | 0 | 0 | 0 | |
00:11:23 | 0.99 | 11:30 | 5.22 | 104 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 81 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 135 | 0 | 0 | 0 | |
00:08:59 | 1.01 | 08:54 | 6.75 | 43 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 0 | 0 | 0 | 0 | |
00:09:19 | 0.99 | 09:25 | 6.38 | -78 | 0 | 0 | 0 | |
00:07:05 | 1.01 | 07:01 | 8.56 | -80 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -117 | 0 | 0 | 0 | |
00:06:42 | 1.01 | 06:38 | 9.04 | -51 | 0 | 0 | 0 | |
00:13:19 | 0.99 | 13:27 | 4.46 | 137 | 0 | 0 | 0 | |
00:15:53 | 1 | 15:53 | 3.78 | 219 | 0 | 0 | 0 | |
00:11:03 | 1.01 | 10:56 | 5.48 | 95 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -42 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -70 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -71 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -75 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -91 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -55 | 0 | 0 | 0 | |
00:07:36 | 1.01 | 07:31 | 7.97 | -56 | 0 | 0 | 0 | |
00:10:36 | 0.99 | 10:42 | 5.60 | 11 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 26 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 130 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 9 | 0 | 0 | 0 | |
00:08:39 | 1.01 | 08:34 | 7.01 | -8 | 0 | 0 | 0 | |
00:08:27 | 0.99 | 08:32 | 7.03 | -1 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 57 | 0 | 0 | 0 | |
00:07:59 | 1.01 | 07:54 | 7.59 | -8 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -15 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -17 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -24 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -31 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -28 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -35 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -28 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 2 | 0 | 0 | 0 | |
00:08:11 | 1.01 | 08:06 | 7.41 | -87 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 75 | 0 | 0 | 0 | |
00:12:58 | 1.01 | 12:50 | 4.67 | 117 | 0 | 0 | 0 | |
00:08:59 | 0.99 | 09:04 | 6.61 | 47 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -10 | 0 | 0 | 0 | |
00:09:26 | 1.01 | 09:20 | 6.42 | 75 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 74 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 6 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
00:08:18 | 0.99 | 08:23 | 7.16 | 15 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -4 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -26 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 10 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 49 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -13 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -142 | 0 | 0 | 0 | |
00:09:19 | 1.01 | 09:13 | 6.50 | -68 | 0 | 0 | 0 | |
00:15:36 | 0.99 | 15:45 | 3.81 | 201 | 0 | 0 | 0 | |
00:10:23 | 0.99 | 10:29 | 5.72 | -139 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -41 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 50 | 0 | 0 | 0 | |
00:15:48 | 1 | 15:48 | 3.80 | 123 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -87 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -114 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -99 | 0 | 0 | 0 | |
00:06:57 | 1.01 | 06:53 | 8.72 | -14 | 0 | 0 | 0 | |
00:07:43 | 0.99 | 07:48 | 7.70 | -24 | 0 | 0 | 0 | |
00:06:49 | 1.01 | 06:45 | 8.89 | -27 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -27 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -11 | 0 | 0 | 0 | |
00:06:38 | 1.01 | 06:34 | 9.14 | -6 | 0 | 0 | 0 | |
00:00:12 | 0.03 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |