Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:19 | 1 | 07:19 | 8.20 | 4 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 15 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -19 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -3 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 4 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 3 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 14 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -19 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 2 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 2 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 4 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 14 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -2 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -16 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -2 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 10 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 4 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -9 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -3 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 9 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 3 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -11 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 10 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -9 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -5 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 10 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -9 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -8 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 3 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 4 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 9 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 9 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -20 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -6 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 5 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 14 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -17 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -3 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 18 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -20 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -5 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 6 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 16 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -18 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -4 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 5 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 3 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 15 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -12 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -3 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 3 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 5 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 10 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -11 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -3 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 7 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -13 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 12 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -10 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 1 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 9 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 5 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -7 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -12 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 4 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 2 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 12 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -13 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -5 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 6 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 15 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -17 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -2 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 7 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 15 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -17 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -2 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -5 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 9 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 16 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -17 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -4 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 4 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 16 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -2 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -16 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 2 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 12 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -2 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -17 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:04:24 | 0.63 | 06:59 | 8.59 | 1 | 0 | 0 | 0 |