Szőke Péter bringázás

Morning Ride - Marcival2023.03.26 Vasárnap, 10:17:00

Sport


(edzés)

Edzés ideje

02:48:43

Távolság

79.5 km Szint: 290 m

Tempó

02:07 p/km (28.27 km/h)

Pulzus

Átlag
129
Minimum
72
Maximum
153

Edzésleírás

25549-128/77,153/92-28,5km/h

13924

1850

5735

1989/50

ly8(2752-122/146)-ssztp(2253-130/148)-edelény(2644-130/107)-kex a hídon(552-95/93)-zsolca-haza(13227-130/125)

Útvonalad térképen

Szintemelkedés 290 m

Átlagos pulzus: 129 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:57 1 02:57 20.34 -17 0 0 0 0
00:01:44 1 01:44 34.62 -13 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:02:12 1 02:12 27.27 -9 0 0 0 0
00:02:49 0.99 02:51 21.09 7 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:36 1 02:36 23.08 7 0 0 0 0
00:02:31 1 02:31 23.84 6 0 0 0 0
00:02:35 1 02:35 23.23 10 0 0 0 0
00:04:29 1 04:29 13.38 44 0 0 0 0
00:02:49 1.01 02:47 21.51 0 0 0 0 0
00:02:20 1 02:20 25.71 12 0 0 0 0
00:02:15 1.01 02:14 26.93 -3 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:31 1.01 01:30 39.96 -40 0 0 0 0
00:01:20 0.99 01:21 44.55 -28 0 0 0 0
00:01:46 1 01:46 33.96 -10 0 0 0 0
00:01:56 1.01 01:55 31.34 -5 0 0 0 0
00:01:43 0.99 01:44 34.60 -4 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:33 1 01:33 38.71 -4 0 0 0 0
00:01:32 1 01:32 39.13 -5 0 0 0 0
00:01:24 1 01:24 42.86 -7 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:02:03 1.01 02:02 29.56 -13 0 0 0 0
00:02:58 0.99 03:00 20.02 -6 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:22 1 02:22 25.35 7 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:28 1 02:28 24.32 5 0 0 0 0
00:02:02 1 02:02 29.51 -10 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -4 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:03:07 1.01 03:05 19.44 5 0 0 0 0
00:02:45 1 02:45 21.82 7 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:03:14 1 03:14 18.56 8 0 0 0 0
00:02:18 1 02:18 26.09 7 0 0 0 0
00:02:28 1 02:28 24.32 11 0 0 0 0
00:02:29 1 02:29 24.16 6 0 0 0 0
00:02:31 1 02:31 23.84 9 0 0 0 0
00:02:29 1 02:29 24.16 11 0 0 0 0
00:02:35 1 02:35 23.23 13 0 0 0 0
00:02:06 0.64 03:17 18.29 11 0 0 0 0
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