Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:45 | 1 | 08:45 | 6.86 | 9 | 140 | 140 | 140 | |
00:06:55 | 1 | 06:55 | 8.67 | 8 | 140 | 140 | 140 | |
00:07:05 | 1 | 07:05 | 8.47 | 7 | 140 | 140 | 140 | |
00:07:40 | 1 | 07:40 | 7.83 | 12 | 140 | 140 | 140 | |
00:07:05 | 1 | 07:05 | 8.47 | 7 | 140 | 140 | 140 | |
00:07:10 | 1 | 07:10 | 8.37 | 9 | 140 | 140 | 140 | |
00:07:05 | 1 | 07:05 | 8.47 | 7 | 140 | 140 | 140 | |
00:08:50 | 1 | 08:50 | 6.79 | 9 | 140 | 140 | 140 | |
00:06:55 | 1 | 06:55 | 8.67 | 4 | 140 | 140 | 140 | |
00:06:55 | 1 | 06:55 | 8.67 | 11 | 140 | 140 | 140 | |
00:06:55 | 1 | 06:55 | 8.67 | 6 | 140 | 140 | 140 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 140 | 140 | 140 | |
00:06:30 | 1 | 06:30 | 9.23 | 7 | 140 | 140 | 140 | |
00:06:40 | 1 | 06:40 | 9.00 | 8 | 140 | 140 | 140 | |
00:10:00 | 1 | 10:00 | 6.00 | 7 | 140 | 140 | 140 | |
00:06:20 | 1 | 06:20 | 9.47 | 8 | 140 | 140 | 140 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 140 | 140 | 140 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 140 | 140 | 140 | |
00:06:30 | 1 | 06:30 | 9.23 | 5 | 140 | 140 | 140 | |
00:08:35 | 1 | 08:35 | 6.99 | 33 | 134 | 149 | 143 | |
00:07:00 | 1 | 07:00 | 8.57 | 5 | 139 | 148 | 145 | |
00:09:15 | 1 | 09:15 | 6.49 | 3 | 145 | 146 | 146 | |
00:07:30 | 1 | 07:30 | 8.00 | 24 | 146 | 146 | 146 | |
00:07:05 | 1 | 07:05 | 8.47 | 2 | 146 | 146 | 146 | |
00:06:55 | 1 | 06:55 | 8.67 | 6 | 146 | 146 | 146 | |
00:07:05 | 0.98 | 07:14 | 8.30 | 21 | 146 | 146 | 146 | |
00:03:35 | 0.5 | 07:10 | 8.37 | 4 | 146 | 146 | 146 |