Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -1 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
00:05:22 | 1.01 | 05:19 | 11.29 | -3 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -2 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 0 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 0 | 0 | 0 | 0 | |
00:06:09 | 1.02 | 06:02 | 9.95 | 0 | 0 | 0 | 0 | |
00:06:14 | 0.98 | 06:22 | 9.43 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:41 | 1.01 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:48 | 0.99 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 1 | 0 | 0 | 0 | |
00:07:05 | 0.99 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -1 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -2 | 0 | 0 | 0 | |
00:08:45 | 1.01 | 08:40 | 6.93 | 2 | 0 | 0 | 0 | |
00:06:42 | 0.99 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
00:08:48 | 1.01 | 08:43 | 6.89 | -1 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:08:29 | 1.01 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
00:00:41 | 0.08 | 08:33 | 7.02 | 0 | 0 | 0 | 0 |