zsurzsa bringázás

Morning Ride2012.06.29 Péntek, 06:07:14

Sport


(edzés)

Edzés ideje

06:51:51

Távolság

200.08 km Szint: 71 m

Tempó

02:04 p/km (29.15 km/h)

Szintemelkedés 71 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:48 1.02 02:45 21.86 -1 0 0 0 0
00:02:21 0.98 02:24 25.02 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:58 1.02 01:56 31.12 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:06 1.02 02:04 29.14 1 0 0 0 0
00:02:05 0.98 02:08 28.22 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:03 1.01 02:02 29.56 1 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:06 1.03 02:02 29.43 0 0 0 0 0
00:01:52 0.97 01:55 31.18 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:56 1.01 01:55 31.34 1 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:02:09 0.99 02:10 27.63 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:13 1.03 02:09 27.88 0 0 0 0 0
00:02:20 0.96 02:26 24.69 0 0 0 0 0
00:02:30 1.01 02:29 24.24 4 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:57 0.99 01:58 30.46 -1 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:06 1.03 02:02 29.43 1 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:58 0.99 01:59 30.20 -1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:09 1.04 02:04 29.02 0 0 0 0 0
00:02:02 0.98 02:04 28.92 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:02 0.97 02:06 28.62 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:57 1.02 01:55 31.38 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -1 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:01 1.01 02:00 30.05 -1 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:02:05 0.97 02:09 27.94 0 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:10 1.02 02:07 28.25 0 0 0 0 0
00:02:02 0.97 02:06 28.62 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:01 0.97 02:05 28.86 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:05 0.99 02:06 28.51 -1 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:16 1 02:16 26.47 5 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:18 1.03 02:14 26.87 0 0 0 0 0
00:02:19 0.98 02:22 25.38 0 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:19 1.02 02:16 26.42 -3 0 0 0 0
00:02:22 0.97 02:26 24.59 0 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:03 0.99 02:04 28.98 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:51 1.01 01:50 32.76 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:33 1.01 02:31 23.76 -1 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:03 0.98 02:06 28.68 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:16 1.02 02:13 27.00 0 0 0 0 0
00:02:09 0.98 02:12 27.35 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:09 1.01 02:08 28.19 1 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:53 1.03 01:50 32.81 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:04 1.02 02:02 29.61 -1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:14 1.02 02:11 27.40 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:17 0.98 02:20 25.75 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:02:05 0.97 02:09 27.94 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:58 1.02 01:56 31.12 0 0 0 0 0
00:02:02 0.98 02:04 28.92 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:59 0.98 02:01 29.65 0 0 0 0 0
00:02:05 1.02 02:03 29.38 -1 0 0 0 0
00:02:03 0.98 02:06 28.68 1 0 0 0 0
00:00:50 0.27 03:05 19.44 0 0 0 0 0
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