Edzésleírás
Szerdai szédelgő
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 45 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 46 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -10 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 44 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -94 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 14 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 38 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 30 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -46 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -23 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -23 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 35 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 13 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -10 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -48 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -24 | 0 | 0 | 0 | |
00:01:21 | 0.24 | 05:38 | 10.67 | 0 | 0 | 0 | 0 |