Edzésleírás
Házva tónál félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | -17 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 5 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -4 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 10 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -17 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 5 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -3 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 8 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -15 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 4 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 3 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -12 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 3 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 7 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -3 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 7 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |