Edzésleírás
6*(600/200/600)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:48 | 1 | 04:48 | 12.50 | -4 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
00:04:10 | 1.01 | 04:08 | 14.54 | 2 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | -1 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -1 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 3 | 0 | 0 | 0 | |
00:04:26 | 1.01 | 04:23 | 13.67 | -1 | 0 | 0 | 0 | |
00:04:37 | 0.99 | 04:40 | 12.87 | -2 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 3 | 0 | 0 | 0 | |
00:00:26 | 0.07 | 06:11 | 9.69 | 2 | 0 | 0 | 0 |