Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1.01 | 05:47 | 10.39 | 1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | -2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 0 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 2 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 1 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:50 | 1.01 | 05:47 | 10.39 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -2 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 1 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
00:06:10 | 0.99 | 06:14 | 9.63 | -3 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
00:07:05 | 1.01 | 07:01 | 8.56 | 0 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 3 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -2 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | -1 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 3 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -3 | 0 | 0 | 0 | |
00:09:20 | 0.99 | 09:26 | 6.36 | 0 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 0 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.37 | 05:24 | 11.10 | 0 | 0 | 0 | 0 |