Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 18 | 80 | 166 | 138 | |
00:05:58 | 1 | 05:58 | 10.06 | 13 | 150 | 167 | 157 | |
00:07:42 | 1 | 07:42 | 7.79 | 31 | 116 | 173 | 154 | |
00:06:03 | 1 | 06:03 | 9.92 | 20 | 150 | 175 | 165 | |
00:08:14 | 1 | 08:14 | 7.29 | 75 | 150 | 183 | 167 | |
00:08:40 | 1 | 08:40 | 6.92 | 93 | 173 | 183 | 179 | |
00:05:14 | 1 | 05:14 | 11.46 | 1 | 170 | 181 | 176 | |
00:06:21 | 1 | 06:21 | 9.45 | 26 | 162 | 182 | 175 | |
00:06:08 | 1 | 06:08 | 9.78 | 20 | 158 | 181 | 173 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 161 | 177 | 166 | |
00:11:05 | 1 | 11:05 | 5.41 | 33 | 120 | 180 | 152 | |
00:07:30 | 1 | 07:30 | 8.00 | 55 | 149 | 188 | 174 | |
00:09:45 | 1 | 09:45 | 6.15 | 93 | 166 | 181 | 175 | |
00:10:34 | 1 | 10:34 | 5.68 | 101 | 168 | 180 | 175 | |
00:08:31 | 1 | 08:31 | 7.05 | 56 | 155 | 180 | 171 | |
00:08:59 | 1 | 08:59 | 6.68 | 61 | 165 | 182 | 173 | |
00:08:44 | 1 | 08:44 | 6.87 | 59 | 164 | 176 | 170 | |
00:11:51 | 1 | 11:51 | 5.06 | 116 | 155 | 185 | 173 | |
00:09:05 | 1 | 09:05 | 6.61 | 39 | 151 | 181 | 167 | |
00:10:15 | 1 | 10:15 | 5.85 | 58 | 158 | 175 | 169 | |
00:13:09 | 1 | 13:09 | 4.56 | 80 | 137 | 171 | 160 | |
00:07:37 | 1 | 07:37 | 7.88 | 7 | 137 | 161 | 153 | |
00:08:47 | 1 | 08:47 | 6.83 | 8 | 63 | 170 | 146 | |
00:08:59 | 1 | 08:59 | 6.68 | 6 | 82 | 128 | 108 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 112 | 135 | 123 | |
00:06:52 | 1 | 06:52 | 8.74 | 4 | 94 | 136 | 122 | |
00:09:44 | 1 | 09:44 | 6.16 | 3 | 61 | 118 | 95 | |
00:05:46 | 1 | 05:46 | 10.40 | 4 | 105 | 141 | 122 | |
00:11:48 | 1 | 11:48 | 5.08 | 8 | 67 | 132 | 101 | |
00:07:07 | 1 | 07:07 | 8.43 | 9 | 121 | 143 | 131 | |
00:07:04 | 1 | 07:04 | 8.49 | 9 | 90 | 128 | 109 | |
00:03:57 | 0.62 | 06:22 | 9.42 | 7 | 111 | 138 | 125 |