Edzésleírás
Könnyed beszélgetős, megis lendületes futás. Valami pislákol....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | -14 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -25 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -11 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -45 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -37 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -4 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 57 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 59 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -4 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | -10 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 21 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 20 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -12 | 0 | 0 | 0 | |
00:00:17 | 0.04 | 07:05 | 8.47 | -1 | 0 | 0 | 0 |