Edzésleírás
32803-126/74,157/92
12004
10627
10132
2273/45
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:16 | 1 | 03:16 | 18.37 | -19 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -13 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -11 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 4 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 8 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 10 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 12 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 12 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 10 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 26 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 47 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 30 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 8 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 44 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 62 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 61 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 61 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -19 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -2 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 37 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -22 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 22 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 11 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 20 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 19 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 25 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 14 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -31 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -16 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -13 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -5 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -15 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -31 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.02 | 01:22 | 43.71 | -48 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.98 | 01:22 | 44.10 | -45 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -39 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -41 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -31 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -29 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.98 | 03:37 | 16.56 | -20 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 33 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 24 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 31 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 46 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 46 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | 50 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 38 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 26 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 9 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 9 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 11 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 29 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 6 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -28 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -16 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -26 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -8 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -7 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -35 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 10 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -4 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -12 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 13 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | 25 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -49 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -59 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -55 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.02 | 01:28 | 40.80 | -58 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.98 | 01:37 | 37.14 | -22 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -10 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -50 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -39 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -16 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -10 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -10 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -12 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -10 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -8 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 11 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | 11 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 15 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.21 | 04:46 | 12.60 | 8 | 0 | 0 | 0 | 0 |