Edzésleírás
Rózsaszentmárton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:51 | 1 | 09:51 | 6.09 | 49 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 30 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 0 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -6 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 14 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 80 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 0 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -69 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -24 | 0 | 0 | 0 | |
00:10:41 | 1.01 | 10:35 | 5.67 | 24 | 0 | 0 | 0 | |
00:10:18 | 0.99 | 10:24 | 5.77 | 74 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 17 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -43 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -55 | 0 | 0 | 0 | |
00:10:23 | 0.99 | 10:29 | 5.72 | -21 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 16 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -41 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -41 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -1 | 0 | 0 | 0 | |
00:10:06 | 0.99 | 10:12 | 5.88 | -4 | 0 | 0 | 0 | |
00:01:01 | 0.08 | 12:43 | 4.72 | 0 | 0 | 0 | 0 |