Edzésleírás
Kék Balaton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:37 | 1 | 10:37 | 5.65 | 2 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -7 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 33 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -2 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 110 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -13 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -93 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 47 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 74 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -121 | 0 | 0 | 0 | |
00:16:27 | 1 | 16:27 | 3.65 | 104 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -23 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -91 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 5 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 62 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 4 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 8 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | -11 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 24 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 23 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 52 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 20 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 15 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -15 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 0 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -10 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -8 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -8 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | 18 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 12 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 7 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -20 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -22 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | -7 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | -10 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 44 | 0 | 0 | 0 | |
00:16:00 | 1 | 16:00 | 3.75 | -4 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -49 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | -42 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 8 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | -44 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -12 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | 9 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 16 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -16 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 66 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -39 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -10 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 0 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -5 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 3 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -30 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -16 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | -9 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | -15 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | -8 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -2 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 11 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | -3 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | -5 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -15 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -1 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 6 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -1 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 2 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 7 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 17 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 36 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 58 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -124 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -22 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -1 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 0 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 109 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 84 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -22 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | -23 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -133 | 0 | 0 | 0 | |
00:04:24 | 0.5 | 08:48 | 6.82 | -21 | 0 | 0 | 0 |