porus túra
Sport
(edzés)
Edzés ideje
06:26:38Távolság
33.29 km Szint: 1033 mTempó
11:37 p/km (5.17 km/h)Útvonalad térképen
Szintemelkedés 1033 m
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:24 | 1 | 09:24 | 6.38 | -6 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 14 | 0 | 0 | 0 | |
| 00:54:45 | 1 | 54:45 | 1.10 | 53 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 27 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -4 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -13 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -62 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 2 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 10 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 15 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 44 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 66 | 0 | 0 | 0 | |
| 00:16:43 | 1 | 16:43 | 3.59 | 2 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -48 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -63 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 29 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 79 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 35 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -113 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 17 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 1 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -6 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 62 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -4 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -70 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 90 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | 88 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -155 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -58 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -16 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 1 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 11 | 0 | 0 | 0 | |
| 00:02:02 | 0.29 | 07:01 | 8.56 | 13 | 0 | 0 | 0 |
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