Edzésleírás
Wadkanz East
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:08 | 1 | 07:08 | 8.41 | 53 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 108 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -43 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -35 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -74 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -4 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 17 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -12 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -61 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -7 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 112 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 33 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -62 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 52 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 85 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 58 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -46 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -76 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -29 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -95 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 21 | 0 | 0 | 0 | |
00:01:11 | 0.18 | 06:34 | 9.13 | 11 | 0 | 0 | 0 |