gilmour bringázás

Morning Ride2012.08.18 Szombat, 08:12:35

Sport


(edzés)

Edzés ideje

05:31:29

Távolság

117.08 km Szint: 415 m

Tempó

02:50 p/km (21.19 km/h)

Útvonalad térképen

Szintemelkedés 415 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:58 1 02:58 20.22 -4 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:03:03 1 03:03 19.67 9 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:40 1 02:40 22.50 -9 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:35 1 03:35 16.74 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:31 1 02:31 23.84 8 0 0 0 0
00:02:17 1 02:17 26.28 -7 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:47 1 02:47 21.56 5 0 0 0 0
00:02:17 1 02:17 26.28 -7 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:45 1 02:45 21.82 -2 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:03:11 1 03:11 18.85 -2 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:03:01 1 03:01 19.89 16 0 0 0 0
00:03:33 1 03:33 16.90 26 0 0 0 0
00:05:19 1 05:19 11.29 51 0 0 0 0
00:04:47 1 04:47 12.54 41 0 0 0 0
00:06:23 1 06:23 9.40 56 0 0 0 0
00:06:44 1.01 06:40 9.00 -21 0 0 0 0
00:01:51 0.99 01:52 32.11 -54 0 0 0 0
00:02:02 1 02:02 29.51 -37 0 0 0 0
00:01:55 1 01:55 31.30 -51 0 0 0 0
00:02:31 1 02:31 23.84 -16 0 0 0 0
00:04:41 1 04:41 12.81 -13 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:50 1.01 02:48 21.39 3 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:03:31 1 03:31 17.06 1 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:23 1 02:23 25.17 -2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:02:38 1 02:38 22.78 -3 0 0 0 0
00:03:09 0.99 03:11 18.86 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:05:00 1 05:00 12.00 2 0 0 0 0
00:04:32 1 04:32 13.24 3 0 0 0 0
00:03:12 1 03:12 18.75 -4 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:44 1 02:44 21.95 5 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:00:14 0.08 02:55 20.57 0 0 0 0 0
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