Edzésleírás
Wadkanz East
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | -34 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 91 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 84 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 52 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -29 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -63 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -71 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 32 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 17 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -105 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -24 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 26 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 41 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -21 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -21 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 32 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 66 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 31 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 33 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | -149 | 0 | 0 | 0 | |
00:03:23 | 0.61 | 05:33 | 10.82 | -6 | 0 | 0 | 0 |