Nyári Zoltán bringázás
Sport
(edzés)
Edzés ideje
02:42:52Távolság
45.75 km Szint: 218 mTempó
03:34 p/km (16.85 km/h)Pulzus
Átlag
97
Minimum
50
Maximum
141
Útvonalad térképen
Szintemelkedés 218 m
Átlagos pulzus: 97 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:01 | 1.05 | 03:50 | 15.68 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.97 | 02:41 | 22.38 | -18 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.03 | 03:44 | 16.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.95 | 03:38 | 16.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.03 | 03:27 | 17.41 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.97 | 03:26 | 17.46 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.01 | 03:12 | 18.74 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 0.99 | 04:21 | 13.81 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.02 | 03:32 | 17.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.02 | 03:20 | 18.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.96 | 04:39 | 12.90 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.03 | 02:51 | 21.07 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.97 | 03:30 | 17.12 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.05 | 04:09 | 14.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.96 | 03:37 | 16.62 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1.02 | 05:05 | 11.81 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.97 | 02:25 | 24.77 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.02 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 0.98 | 03:54 | 15.41 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.06 | 03:15 | 18.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.94 | 03:01 | 19.91 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.05 | 03:26 | 17.50 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.94 | 03:15 | 18.49 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.02 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1.01 | 04:56 | 12.16 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.76 | 03:44 | 16.09 | 1 | 0 | 0 | 0 | 0 |
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