Edzésleírás
jelöletleneken a Gerecsében
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:17 | 1 | 15:17 | 3.93 | 72 | 0 | 0 | 0 | |
00:17:55 | 1 | 17:55 | 3.35 | 40 | 0 | 0 | 0 | |
00:18:15 | 1 | 18:15 | 3.29 | -18 | 0 | 0 | 0 | |
00:18:08 | 1 | 18:08 | 3.31 | 1 | 0 | 0 | 0 | |
00:14:46 | 1 | 14:46 | 4.06 | -63 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | -75 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 11 | 0 | 0 | 0 | |
00:14:00 | 1 | 14:00 | 4.29 | 0 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 4 | 0 | 0 | 0 | |
00:07:30 | 0.57 | 13:09 | 4.56 | 24 | 0 | 0 | 0 |