Edzésleírás
Meló utáni gyors feszültség mentesítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:51 | 1 | 04:51 | 12.37 | -43 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 22 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 5 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 7 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | -14 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -14 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -12 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 5 | 0 | 0 | 0 | |
00:01:36 | 0.3 | 05:20 | 11.25 | 3 | 0 | 0 | 0 |