Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 22 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -8 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 40 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 51 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 25 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -5 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 49 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -7 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 81 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -21 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -32 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -61 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 68 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 32 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 20 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -33 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -57 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 85 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -18 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -73 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -38 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -34 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 25 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 28 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 68 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -86 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -65 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -46 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -22 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -8 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -12 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 7 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 21 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 33 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 73 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 21 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 14 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -45 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -65 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 21 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 28 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 63 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 98 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 22 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -19 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -100 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -38 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 16 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 24 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -6 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -18 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -21 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 35 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 91 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -9 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -28 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -60 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 36 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 57 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -37 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -30 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -59 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -28 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -32 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -19 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 10 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -23 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
00:07:13 | 0.98 | 07:22 | 8.15 | -5 | 0 | 0 | 0 |