Edzésleírás
Haven’t been running for 3 weeks and no decent run in months. Fell in the last 50 m of the run. So typical.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | -7 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 9 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 37 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -20 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -36 | 0 | 0 | 0 | |
00:05:09 | 0.77 | 06:41 | 8.97 | 17 | 0 | 0 | 0 |