Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:24 | 1 | 08:24 | 7.14 | 16 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -1 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 24 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 46 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -65 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -11 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -9 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -4 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 4 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 3 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -6 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 2 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -1 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 3 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 1 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -2 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 9 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -9 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -1 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -1 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -1 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -2 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 1 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 2 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -1 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 6 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -3 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -1 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 1 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 0 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 0 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 7 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -12 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 4 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 0 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 0 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -1 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 1 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | -1 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 0 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 0 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 2 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 1 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -5 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -1 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 2 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 1 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | -3 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 2 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 1 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -1 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | -2 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 3 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 0 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 0 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 0 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 0 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 0 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -1 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 1 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 0 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 3 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 9 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 50 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -2 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -34 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -1 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -8 | 0 | 0 | 0 | |
00:01:56 | 0.26 | 07:26 | 8.07 | -10 | 0 | 0 | 0 |