Edzésleírás
A few loops in Norman Park with Mike. Unfortunately I cannot do more on tarmac. Heading back to my beloved trails.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -2 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
00:00:47 | 0.12 | 06:32 | 9.19 | -1 | 0 | 0 | 0 |