Tinca futás
Sport
(edzés)
Edzés ideje
03:27:20Távolság
32.23 km Szint: 1521 mTempó
06:26 p/km (9.33 km/h)Pulzus
Átlag
146
Minimum
97
Maximum
159
Útvonalad térképen
Szintemelkedés 1521 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 84
Átlagos teljesítmény: 255 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:13 | 1 | 04:13 | 14.23 | -41 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 15 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 77 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 117 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 45 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 117 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -117 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 49 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -64 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -158 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 38 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 137 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 145 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 77 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 96 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -38 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -28 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -7 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -22 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 31 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 33 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 36 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -73 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -73 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -84 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -130 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -37 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -130 | 0 | 0 | 0 | |
| 00:01:05 | 0.23 | 04:43 | 12.74 | 0 | 0 | 0 | 0 |
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